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BLUE BELT |
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Grading Requirements 4th
Kup
Ø Pad work: (all kicks are to be performed at waist height) Ø Slow measure side kick off the back leg then perform the kick at normal speed Ø Slow measure turning kick off the back leg with the BALL of the foot, then perform the kick at normal speed using the INSTEP Ø Slow measure reverse side kick off the back leg then perform the kick at normal speed Choice Pattern Set Pattern Joong Gun 2 Step Sparring 5-8 3 Step Semi Free Sparring
(Advanced) Free Sparring |
Below is everything new that you need to know as a Blue Belt, Please remember that you still need to know all previous grade material.
Just right click on the link and save as.
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all documents/4th kup.pdf | ![]() |
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