WHITE BELT

WHITE BELT SIGNIFIES INNOCENCE AND THAT OF A BEGINNING STUDENT WHO HAS NO PRIOR KNOWLEDGE OF TAE KWON DO

As with anything new there are new things to learn, here at the T.A.G.B we don't like to exercise the body without exercising the mind (Its the whole YIN YANG thing and creating balance). This level has by far the largest set of notes for you to remember, but don't let this put you off because we use all these things in the class, and its amazing how easy it is to pick up.

Below is a couple of examples of Korean language that we have to learn. Give them a go, it won't hurt!

	One	HANNA
	Two	DOOL
	Three	SETH
	Four	NETH
	Five	DASAUL
	Six	YASAUL
	Seven	ILGOP
	Eight	YODALL
	Nine	AHOP
	Ten	YOL

PRINCIPLES OF TAE KWON DO

There are seven principles of Tae Kwon Do these are:-

Breath Control

	Equilibrium

	Mass
	Accuracy

	Reaction Force
	Concentration
	Speed

As a beginner you are only to be aware of them, but as time goes on you will have to remember them. Although this seems quite a lot to remember, it has been made easier by rearranging the principles, so the initials closely resemble the words BE MARCUS which coincidentally is your instructors first name.

Grading Requirements 10^th Kup

Ø Sitting stance front punch 10 times

Ø Front rising kick 10 times right and 10 times left leg

Ø 10 press-ups

Ø Walking stance middle punch 4 times forward

Ø Walking stance low block reverse punch 4 times backwards

Ø Walking stance middle block reverse punch 4 times forward

Ø Walking stance middle block reverse punch 4 times backwards

Ø 4 directional punch right and left side low block

Ø 4 directional punch right and left side Middle block

Below is everything that you need for white belt in a nice little package! Just right click on the link and select save target as.

all documents/10th kup.pdf

IF THE ABOVE BUTTON DOESN'T WORK THEN CLICK HERE TO RETURN TO THE SYLLABUS PAGE

WHITE BELT

Grading Requirements 10th Kup

Grading Requirements 10^th Kup